Comments for Calorie Shifting

Comment on Increase metabolism with the right food by calories

calories — Fri, 17 Oct 2008 18:47:52 +0000

Nice post
Metabolism is indeed a key factor to losing weight

Comment on Calorie Shifting Plan by Counting Calories

Counting Calories — Fri, 01 Aug 2008 21:19:31 +0000

I have heard about this calorie shifting diet plan before, I think it is a good one, the online menu generator is a great idea.

Comment on The Healthy Calorie Shifting Diet by Counting Calories

Counting Calories — Fri, 01 Aug 2008 21:17:46 +0000

Nice post, I think I will try this calorie shifting method.

Comment on The Healthy Calorie Shifting Diet by Michel

Michel — Wed, 30 Jul 2008 00:37:21 +0000

Nice post, dude.
Well, if those starvation diets do not work as you say, how come so many people are so slim when they go on those killer diets?
Are you saying that they simply can’t go it for too long, and will at some point fail? I know a few girls who are always on some diet, and they look great, i doesn’t fit, unless they are doing something I am not aware of.

Comment on Calorie Shifting and Aerobic Exercises by Calorie Shifting and workout

Calorie Shifting and workout — Wed, 30 Jul 2008 00:27:18 +0000

this is so true, it is impossible to lose fat without working out!
I work out 2-3 times a week, this is the only way I can keep my weight.
BTW, I am shifting calories, and it works for me